Gary Ryan Blair-better known as "The Goals Guy"--describes the anatomy of a goal as a triangle. He explains that there are three basic components to a goal: the "what", the "why", and the "how". The "what" is the goal, which needs to be written in specific, measurable, time-bound language.
The implementation plan that you're going to follow in order to achieve the goal you've identified is the 1-3-5 system. It works as follows:
